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The Emotional Part of Getting Healthy

by Alica McKenna Johnson | Mar 20, 2018 | Alica Mckenna Johnson, Healthy Eating

So now that I can breathe and sleep, I am working towards regaining my health, strength, flexibility, and body back to where I want to be. Walking and gentle yoga is how I am starting out exercise wise, because I love them both. I am also reducing my intake of grains,...
alicamckennajohnson

alicamckennajohnson

Alica McKenna Johnson writes about snarky girls, kind boys, and the adults trying to keep them alive. After day dreaming for the first thirty years of life, Alica finally began writing her stories down, much to the delight of her readers. As Alica sits in her armchair at home dreaming of traveling the world, her diverse characters explore for her listening to music, seeing the sights, and eating exotic foods.

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