by Alica McKenna Johnson | Jun 18, 2012 | Music and Musings Monday, Wise Witty and Wacky Wednesday
Now that I have completed my thirty day cleanse I have gathered up some tips to share and hopefully remind myself of what I want to be doing. 1. If you are planning on increasing the amount of fresh fruits and vegetables you eat, brush your teeth more. The increase of...
by Alica McKenna Johnson | May 28, 2012 | Music and Musings Monday
We all have things we would like to change about ourselves. If you’re anything like me you have a long list stained with tears of frustration and chocolate finger prints. But how do you tell the difference between a bad habit that you need to change and accepting this...
by Alica McKenna Johnson | May 23, 2012 | Uncategorized
I am sorry my posts have been so hit and miss, as you can see crazy invaded my life and I was not prepared. Hopefully it will all be settled soon. On with the fun! Day 15- This is you’re warning, I have started my moon (period), so this week will be full of whining...
by Alica McKenna Johnson | May 16, 2012 | Uncategorized
Day 8- When they say sleep is important, especially if you are working towards a healthier lifestyle they mean it. This morning it was very difficult to keep to my fruit cleanse. I wanted fast carbs- white flour and sugar like crazy. Got all the kids off to school,...
by Alica McKenna Johnson | May 8, 2012 | Alica Mckenna Johnson
Okay so I’m calling what I’m doing a cleanse, because that’s what it is. I am cleansing my body to try and break unhealthy eating habits, and also trying to create new ones. Anyway now to the fun part- my thoughts, such as they were, for the first...