by Alica McKenna Johnson | Jun 18, 2012 | Music and Musings Monday, Wise Witty and Wacky Wednesday
Now that I have completed my thirty day cleanse I have gathered up some tips to share and hopefully remind myself of what I want to be doing. 1. If you are planning on increasing the amount of fresh fruits and vegetables you eat, brush your teeth more. The increase of...
by Alica McKenna Johnson | Jun 13, 2012 | Enterview/Guest Blog, Wise Witty and Wacky Wednesday
Because I am out of town Kassandra Lamb, a retired psychotherapist turned mystery writer, has agreed to post today to keep all of you entertained. So give Kassandra a warm Arm Chair Adventures welcome! “Don’t Hate Me Because I’m Beautiful” Are you old enough to...
by Alica McKenna Johnson | Jun 6, 2012 | Wise Witty and Wacky Wednesday
I don’t know how- but someday I will write this into a book. OMG! NWS! So are you...
by Alica McKenna Johnson | Jun 4, 2012 | Music and Musings Monday
Today during yoga I was totally self-centered. It was just about me and my mat. I didn’t think about how I looked to others. Or how I was doing compared to the teacher. I let go of my desire to push myself trying to prove the tubby middle aged woman does belong in the...
by Alica McKenna Johnson | May 28, 2012 | Music and Musings Monday
We all have things we would like to change about ourselves. If you’re anything like me you have a long list stained with tears of frustration and chocolate finger prints. But how do you tell the difference between a bad habit that you need to change and accepting this...