Goodreads Giveaway

On top of doing a giveaway through my newsletter I’m also doing one on Goodreads for three paperback copies of Phoenix Child.   Also I would like the share this new meditation it is not safe to be played out-loud at work on around children 🙂...

Anti-Zen: Quiet is for Wusses

So in my stupid and doomed attempts to do things properly I have never taken the time to try and do breathing exercises, or meditate because there are too many kids around, or I don’t have enough time, or I am hungry/sick/tired/horny and that will be distracting, or...