Get Out of That Box!

Sometimes we just get too set in our ways. “Ignorance is bliss” has a place. Sometimes when you don’t know ‘how’ or ‘why’ something ‘should be’ done, it makes life easier, it opens up new opportunities and options. But what do we do when we are burdened with knowing...

Being self-centered rocks!

Today during yoga I was totally self-centered. It was just about me and my mat. I didn’t think about how I looked to others. Or how I was doing compared to the teacher. I let go of my desire to push myself trying to prove the tubby middle aged woman does belong in the...

Week three of the crazy cleanse.

I am sorry my posts have been so hit and miss, as you can see crazy invaded my life and I was not prepared. Hopefully it will all be settled soon. On with the fun! Day 15- This is you’re warning, I have started my moon (period), so this week will be full of whining...