by Alica McKenna Johnson | Jul 17, 2013 | Uncategorized
I was watching So You Think You Can Dance, which I love it is one of my favorite shows. So there I am watching these amazing beautiful power dancers, while eating a huge plate of spaghetti. Then they showed this interview with a young male dancer who’d been in a bad...
by Alica McKenna Johnson | Jul 8, 2013 | Monday Musings
I am always my own worst enemy. The thoughts that run rampant in my head can take a turn for the worst, and when this happens my life crashes. Of course, I have big batches of time where I am sane-ish, when I get things done, take care of myself, and feel good. But...
by Alica McKenna Johnson | Jun 17, 2013 | Monday Musings
Sane is not a word most people would use to describe me, which is why twenty days before I am going on the annual work trip to San Diego I am trying desperately to lose weight. Yes, ye, I said annual trip. And yes, after seeing pictures of me last year on the beach, I...
by Alica McKenna Johnson | Apr 8, 2013 | Monday Musings
So my friends, or supposed friends who I work out with, wanted to try Zumba at our gym. It’s fun; I enjoy the music; the teacher has enough perky energy to run Disneyland, and in my head I look magnificent. Of course in my head I also still look 16. So there I am...
by Alica McKenna Johnson | Mar 18, 2013 | Monday Musings
I like to snack, but I also am hoping to lose weight, and the two don’t always go well together. Of course I do try to eat lots of fresh fruits and veggies, but sometimes I just want something else. So I snack hot. You see, I have a delicate tongue. I like spicy, but...