by Alica McKenna Johnson | Mar 6, 2018 | Alica Mckenna Johnson
After three days of using my CPAP machine and being able to breathe and sleep at the same time, I decided it was time to start bringing back the things I missed doing. Understanding my body, I did this in slow careful steps to allow for proper healing. via...
by Alica McKenna Johnson | Feb 27, 2018 | Alica Mckenna Johnson
I am finally back after feeling like crap and having zero energy. I blamed myself, and my self-talk was debilitating. I am lazy. I am fat. I am useless. I am a failure. No one else is this pathetic. I am so weak. I have no self-discipline. I will never be a good...
