by Alica McKenna Johnson | May 31, 2012 | Healthy Eating
Sorry there are no pictures my daughter left her camera at a friends house. Day 22- I am feeling much better- I didn’t eat much today an apple and some raspberries. Hubby make me guacamole with cucumbers and a few olives. It takes me two hours to eat it all my tummy...
by Alica McKenna Johnson | May 28, 2012 | Music and Musings Monday
We all have things we would like to change about ourselves. If you’re anything like me you have a long list stained with tears of frustration and chocolate finger prints. But how do you tell the difference between a bad habit that you need to change and accepting this...
by Alica McKenna Johnson | May 23, 2012 | Uncategorized
I am sorry my posts have been so hit and miss, as you can see crazy invaded my life and I was not prepared. Hopefully it will all be settled soon. On with the fun! Day 15- This is you’re warning, I have started my moon (period), so this week will be full of whining...
by Alica McKenna Johnson | May 16, 2012 | Uncategorized
Day 8- When they say sleep is important, especially if you are working towards a healthier lifestyle they mean it. This morning it was very difficult to keep to my fruit cleanse. I wanted fast carbs- white flour and sugar like crazy. Got all the kids off to school,...
by Alica McKenna Johnson | May 8, 2012 | Alica Mckenna Johnson
Okay so I’m calling what I’m doing a cleanse, because that’s what it is. I am cleansing my body to try and break unhealthy eating habits, and also trying to create new ones. Anyway now to the fun part- my thoughts, such as they were, for the first...